Prerequisite: None; Not repeatable
Grade Level: 10-12
Semesters: 1
Credits: 0.5

This is a non-athletic/activity exemption course. This is an interdisciplinary course taught by the Physical Education and Family & Consumer Science Departments. This course is a two-hour block: one hour in lieu of the student’s normally scheduled lunch/study hall and the other hour meets the Physical Education requirement. Students enrolled will incorporate hands-on laboratory experiences that are aimed at improving strength, speed, and personal fitness goals. Students desiring nutritional information to improve the quality of their life, and the athlete who desires further information about food, nutrition, and the effects on performance levels are encouraged to enroll in this class.